5 desk-posture habits to protect your lower back
Small daily adjustments — chair height, screen distance, hip angle — can prevent years of chronic pain.
Flexiphy Physiotherapy Centre in Old Rajinder Nagar is a boutique clinic led by Dr. Neeraj — offering personalised physiotherapy for back, knee, shoulder pain, neurological rehab and post-surgical recovery.
10,000+ therapy
sessions delivered
Patients describe Dr. Neeraj as "kind, supportive and easy to talk to". At Flexiphy, we don't rush appointments or hand you a printed sheet — we spend the time to understand your pain, your history and what a better week looks like for you.
From weekend athletes to seniors, from post-surgical recovery to childhood developmental therapy — every session is one-on-one and built on measurable progress.
Certified physiotherapist with a decade of clinical experience.
Every plan is designed around your body, lifestyle and goals.
Modern techniques combined with proven rehabilitation science.
Real moments with real patients — at the clinic in Old Rajinder Nagar and at our community health camps across Delhi.
From routine back pain to complex neurological rehab, our services are designed to restore mobility, confidence and quality of life.
Share a few details and we'll get in touch within a few hours to confirm your appointment. In a hurry? Call 083680 63702.
Consistently rated among the top physiotherapy centres in Rajinder Nagar.
"Had a great experience with Dr Neeraj. He is very kind and supportive. Highly recommended."
"We can freely interact with the doctor. He listens carefully and explains every step of the therapy."
"I would highly recommend Dr. Neeraj to anyone needing physical therapy. Real results, real care."
"After my knee surgery, Flexiphy helped me walk pain-free within weeks. The staff is patient and professional."
"The clinic is calm, clean and the therapy sessions are always on time. My back pain has genuinely improved."
"Best physiotherapy centre in Rajinder Nagar. Dr. Neeraj's approach is gentle and effective."
Short, evidence-based reads on posture, rehabilitation and everyday movement.
Small daily adjustments — chair height, screen distance, hip angle — can prevent years of chronic pain.
A week-by-week guide to what patients can expect during physiotherapy after a total knee replacement.
Vestibular rehabilitation is a proven, drug-free approach for chronic dizziness and balance issues.
15/75, Block 15, Old Rajinder Nagar, Rajinder Nagar, New Delhi, Delhi, 110060
Get directions →| Monday | 9:00 AM – 9:00 PM |
| Tuesday | 9:00 AM – 9:00 PM |
| Wednesday | 9:00 AM – 9:00 PM |
| Thursday | 9:00 AM – 9:00 PM |
| Friday | 9:00 AM – 9:00 PM |
| Saturday | 9:00 AM – 9:00 PM |
| Sunday | 10:00 AM – 6:00 PM |